your forever is all that I need

betterthancookingmama:

Whats so shocking about this picture?

Take a closer look. 12-oz apple juice has about the same amount of sugar in a 12-oz coke! (39-42g of sugar thats about 9-10 tspoons) Drink in moderation or just go for water. Make real apple juice.

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11. seekingconsciousness reblogged this from getfuckinfit and added:

    and people ask me why I don’t drink juice? same thing with odwallas, they’re packed full of sugar. fruit based does not...

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    Better yet…drink water!

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    ew this is why i don’t really drink juice or soft drinks…:)

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    The sugar content in these types of drinks make my body hurt and make me feel sick lol so glad I don’t drink that shit...

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